Lets compare vitamin content per 100 grams of Navel Oranges vs Caffeine Free Cola ZEVIA:
Raw Navel Oranges have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Caffeine Free Cola ZEVIA.
Both Raw Navel Oranges as well as Caffeine Free Cola ZEVIA have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Navel Oranges vs Caffeine Free Cola ZEVIA:
Raw Navel Oranges have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus and more Potassium than Caffeine Free Cola ZEVIA.
Both Raw Navel Oranges and Caffeine Free Cola ZEVIA have similar amounts of Water per 100 g.
Both Raw Navel Oranges as well as Caffeine Free Cola ZEVIA have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Navel Oranges have more Energy, 11.1 times more Carbohydrate, more Sugars, more Fiber and more Protein than Caffeine Free Cola ZEVIA.
Both Raw Navel Oranges as well as Caffeine Free Cola ZEVIA have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.