Lets compare vitamin content per 100 grams of Navel Oranges vs Cottonseed Oil French Salad Dressing:
Raw Navel Oranges have more Vitamin A, 6.8 times more Vitamin B1, 2.6 times more Vitamin B2, 3.3 times more Vitamin B3 and more Vitamin C than Home Recipe of French Salad Dressing with Cottonseed Oil.
Comparing minerals per 100 grams for Navel Oranges vs Cottonseed Oil French Salad Dressing:
Raw Navel Oranges have 7.2 times more Calcium, 7.7 times more Phosphorus, 6.9 times more Potassium and 3.6 times more Water than Home Recipe of French Salad Dressing with Cottonseed Oil.
While Home Recipe of French Salad Dressing with Cottonseed Oil contains 1.5 times more Iron, more Selenium and 658 times more Sodium than Raw Navel Oranges.
Comparison of macro-nutrients per 100 grams:
Raw Navel Oranges have 3.7 times more Carbohydrate, more Fiber and 9.1 times more Protein than Home Recipe of French Salad Dressing with Cottonseed Oil.
While Home Recipe of French Salad Dressing with Cottonseed Oil contains 12.9 times more Energy, 468 times more Fat and 1070.6 times more Saturated Fat than Raw Navel Oranges.
Both Raw Navel Oranges as well as Home Recipe of French Salad Dressing with Cottonseed Oil have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.