Lets compare vitamin content per 100 grams of Peach nectar, canned, with sucralose, without added ascorbic acid vs Blanched Almonds:
Peach nectar, canned, with sucralose, without added ascorbic acid has more Vitamin A and more Vitamin K than Blanched Almonds.
While Blanched Almonds contain 3.2 times more Vitamin B1, 47.4 times more Vitamin B2, 38.9 times more Vitamin B3, 10.5 times more Vitamin B5, 3.1 times more Vitamin B6, 49 times more Vitamin B9 and 81.9 times more Vitamin E than Peach nectar, canned, with sucralose, without added ascorbic acid.
Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Blanched Almonds have insufficient amounts of Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Peach nectar, canned, with sucralose, without added ascorbic acid vs Blanched Almonds:
Peach nectar, canned, with sucralose, without added ascorbic acid has 19.4 times more Water than Blanched Almonds.
While Blanched Almonds contain 39.3 times more Calcium, 57.1 times more Copper, 46.9 times more Iron, 67 times more Magnesium, 166.8 times more Manganese, 160.3 times more Phosphorus, 22 times more Potassium, 16 times more Selenium, 1.7 times more Sodium and 297 times more Zinc than Peach nectar, canned, with sucralose, without added ascorbic acid.
Comparison of macro-nutrients per 100 grams:
Peach nectar, canned, with sucralose, without added ascorbic acid has 2.6 times more Sugars and more Fructose than Blanched Almonds.
While Blanched Almonds contain 12 times more Energy, 92.1 times more Fat, 106.8 times more Saturated Fat, 2473 times more Omega 6, 1.6 times more Carbohydrate, 99 times more Fiber and 214 times more Protein than Peach nectar, canned, with sucralose, without added ascorbic acid.
Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Blanched Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.