Lets compare vitamin content per 100 grams of Peaches, canned, juice pack, solids and liquids vs Peaches, canned, light syrup pack, solids and liquids:
Peaches, canned, juice pack, solids and liquids have 1.5 times more Vitamin C than Peaches, canned, light syrup pack, solids and liquids.
While Peaches, canned, light syrup pack, solids and liquids contain 1.5 times more Vitamin B2 than Peaches, canned, juice pack, solids and liquids.
Both Peaches, canned, juice pack, solids and liquids and Peaches, canned, light syrup pack, solids and liquids have similar amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin E and Vitamin K per 100 g.
Both Peaches, canned, juice pack, solids and liquids as well as Peaches, canned, light syrup pack, solids and liquids have insufficient amounts of Vitamin B1, Vitamin B9, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Peaches, canned, juice pack, solids and liquids vs Peaches, canned, light syrup pack, solids and liquids:
Peaches, canned, juice pack, solids and liquids have 1.4 times more Magnesium, 1.5 times more Phosphorus, 1.3 times more Potassium and 1.2 times more Zinc than Peaches, canned, light syrup pack, solids and liquids.
While Peaches, canned, light syrup pack, solids and liquids contain 1.3 times more Iron than Peaches, canned, juice pack, solids and liquids.
Both Peaches, canned, juice pack, solids and liquids and Peaches, canned, light syrup pack, solids and liquids have similar amounts of Copper, Manganese and Water per 100 g.
Both Peaches, canned, juice pack, solids and liquids as well as Peaches, canned, light syrup pack, solids and liquids have insufficient amounts of Calcium and Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Peaches, canned, juice pack, solids and liquids have 1.4 times more Protein than Peaches, canned, light syrup pack, solids and liquids.
While Peaches, canned, light syrup pack, solids and liquids contain 1.3 times more Carbohydrate and 1.3 times more Sugars than Peaches, canned, juice pack, solids and liquids.
Both Peaches, canned, juice pack, solids and liquids and Peaches, canned, light syrup pack, solids and liquids have similar amounts of Energy and Fiber per 100 g.
Both Peaches, canned, juice pack, solids and liquids as well as Peaches, canned, light syrup pack, solids and liquids have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.