Lets compare vitamin content per 100 grams of Peaches, canned, light syrup pack, solids and liquids vs Peaches, canned, extra heavy syrup pack, solids and liquids:
Peaches, canned, light syrup pack, solids and liquids have 2.6 times more Vitamin A and 2 times more Vitamin C than Peaches, canned, extra heavy syrup pack, solids and liquids.
Both Peaches, canned, light syrup pack, solids and liquids and Peaches, canned, extra heavy syrup pack, solids and liquids have similar amounts of Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6 per 100 g.
Both Peaches, canned, light syrup pack, solids and liquids as well as Peaches, canned, extra heavy syrup pack, solids and liquids have insufficient amounts of Vitamin B1, Vitamin B9, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Peaches, canned, light syrup pack, solids and liquids vs Peaches, canned, extra heavy syrup pack, solids and liquids:
Peaches, canned, light syrup pack, solids and liquids have 1.2 times more Iron than Peaches, canned, extra heavy syrup pack, solids and liquids.
Both Peaches, canned, light syrup pack, solids and liquids and Peaches, canned, extra heavy syrup pack, solids and liquids have similar amounts of Copper, Magnesium, Manganese, Phosphorus, Potassium and Water per 100 g.
Both Peaches, canned, light syrup pack, solids and liquids as well as Peaches, canned, extra heavy syrup pack, solids and liquids have insufficient amounts of Calcium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Peaches, canned, light syrup pack, solids and liquids have 1.3 times more Fiber than Peaches, canned, extra heavy syrup pack, solids and liquids.
While Peaches, canned, extra heavy syrup pack, solids and liquids contain 1.8 times more Energy and 1.8 times more Carbohydrate than Peaches, canned, light syrup pack, solids and liquids.
Both Peaches, canned, light syrup pack, solids and liquids as well as Peaches, canned, extra heavy syrup pack, solids and liquids have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose, Sucrose and Protein in 100 g.