Lets compare vitamin content per 100 grams of Sweetened Frozen Peach Slices vs Canned Carrots with Salt:
Sweetened Frozen Peach Slices have 34.9 times more Vitamin C than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 39.9 times more Vitamin A, 1.4 times more Vitamin B1, 6.2 times more Vitamin B6, 3 times more Vitamin B9 and 4.5 times more Vitamin K than Sweetened Frozen Peach Slices.
Both Sweetened Frozen Peach Slices and Drained Canned Carrots with Salt have similar amounts of Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin E per 100 g.
Both Sweetened Frozen Peach Slices as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Sweetened Frozen Peach Slices vs Canned Carrots with Salt:
Drained Canned Carrots with Salt contain 8.3 times more Calcium, 4.3 times more Copper, 1.7 times more Iron, 1.6 times more Magnesium, 15.5 times more Manganese, 2.2 times more Phosphorus, 1.4 times more Potassium, 40.3 times more Sodium and 5.2 times more Zinc than Sweetened Frozen Peach Slices.
Both Sweetened Frozen Peach Slices and Drained Canned Carrots with Salt have similar amounts of Water per 100 g.
Both Sweetened Frozen Peach Slices as well as Drained Canned Carrots with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Sweetened Frozen Peach Slices have 3.8 times more Energy, 4.3 times more Carbohydrate and 8.9 times more Sugars than Drained Canned Carrots with Salt.
Both Sweetened Frozen Peach Slices and Drained Canned Carrots with Salt have similar amounts of Fiber and Protein per 100 g.
Both Sweetened Frozen Peach Slices as well as Drained Canned Carrots with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.