Lets compare vitamin content per 100 grams of Pears, canned, heavy syrup, drained vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 52.3 times more Vitamin B1, 2.3 times more Vitamin B2, 2.9 times more Vitamin B3, 7.9 times more Vitamin B6, 8 times more Vitamin B9, 11.5 times more Vitamin C, 4.9 times more Vitamin E and 8.7 times more Vitamin K than Pears, canned, heavy syrup, drained.
Both Pears, canned, heavy syrup, drained as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Pears, canned, heavy syrup, drained vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 5.5 times more Calcium, 2.6 times more Iron, 2.5 times more Magnesium, 2.1 times more Phosphorus, 2.9 times more Potassium, 7 times more Selenium, 23 times more Sodium and 1.5 times more Zinc than Pears, canned, heavy syrup, drained.
Both Pears, canned, heavy syrup, drained and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Copper and Water per 100 g.
Both Pears, canned, heavy syrup, drained as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fluoride in 100 g.
Comparison of macro-nutrients per 100 grams:
Pears, canned, heavy syrup, drained have 4.6 times more Energy, 5.5 times more Carbohydrate, 6.4 times more Sugars and 1.4 times more Fiber than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3.3 times more Protein than Pears, canned, heavy syrup, drained.
Both Pears, canned, heavy syrup, drained as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.