Lets compare vitamin content per 100 grams of Bartlett Pears vs Tomatoes in Juice with Salt:
Raw Bartlett Pears have 1.5 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 20 times more Vitamin A, 47.9 times more Vitamin B1, 2.1 times more Vitamin B2, 4.3 times more Vitamin B3, 2.8 times more Vitamin B5, 4.3 times more Vitamin B6, 1.3 times more Vitamin B9, 2.9 times more Vitamin C and 4.9 times more Vitamin E than Raw Bartlett Pears.
Comparing minerals per 100 grams for Bartlett Pears vs Tomatoes in Juice with Salt:
Raw Bartlett Pears have 1.5 times more Copper than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3.7 times more Calcium, 3 times more Iron, 1.7 times more Magnesium, 1.8 times more Manganese, 1.5 times more Phosphorus, 1.9 times more Potassium, 7 times more Selenium, 115 times more Sodium and 1.5 times more Zinc than Raw Bartlett Pears.
Both Raw Bartlett Pears and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Bartlett Pears have 3.9 times more Energy, 4.3 times more Carbohydrate, 3.8 times more Sugars, 5.2 times more Fructose and 1.6 times more Fiber than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2 times more Protein than Raw Bartlett Pears.
Both Raw Bartlett Pears as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Glucose and Sucrose in 100 g.