Lets compare vitamin content per 100 grams of Canned Peas, Green (includes Baby And Lesuer Types), Unprepared vs Frozen Chopped Broccoli:
Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids have 2 times more Vitamin B1 and 2.1 times more Vitamin B3 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.8 times more Vitamin B2, 2.3 times more Vitamin B6, 2.2 times more Vitamin B9, 13.4 times more Vitamin C, 3.2 times more Vitamin E and 2.2 times more Vitamin K than Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids.
Both Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin A and Vitamin B5 per 100 g.
Both Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Peas, Green (includes Baby And Lesuer Types), Unprepared vs Frozen Chopped Broccoli:
Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids have 2.8 times more Copper, 1.5 times more Iron, 1.3 times more Phosphorus, 11.4 times more Sodium and 1.4 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 2.4 times more Calcium, 1.4 times more Manganese, 2 times more Potassium and 1.6 times more Selenium than Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids.
Both Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids and Frozen Chopped Broccoli, Unprepared have similar amounts of Magnesium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids have 2.6 times more Energy, 9.8 times more Omega 6, 2.4 times more Carbohydrate, 2.2 times more Sugars, 1.6 times more Fiber and 1.6 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.5 times more Omega 3 and 16.6 times more Fructose than Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids.
Both Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.