Lets compare vitamin content per 100 grams of Canned Peas, Green (includes Baby And Lesuer Types), Unprepared vs Canned Carrots with Liquids and Salt:
Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids have 5.6 times more Vitamin B1, 2 times more Vitamin B2, 2.3 times more Vitamin B3, 1.7 times more Vitamin B5, 3.9 times more Vitamin B9, 2.1 times more Vitamin C and 3.8 times more Vitamin K than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 14.3 times more Vitamin A, 2 times more Vitamin B6 and 1.9 times more Vitamin E than Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids.
Both Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Peas, Green (includes Baby And Lesuer Types), Unprepared vs Canned Carrots with Liquids and Salt:
Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids have 2.3 times more Iron, 2 times more Magnesium, 3.4 times more Phosphorus, 4.3 times more Selenium and 2.3 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.3 times more Calcium, 2.1 times more Manganese and 1.6 times more Potassium than Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids.
Both Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids and Canned Carrots Solids and Liquids with Salt have similar amounts of Copper, Sodium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids have 3 times more Energy, 8.9 times more Omega 3, 5.4 times more Omega 6, 2.1 times more Carbohydrate, 1.2 times more Sugars, 2.7 times more Fiber and 7.7 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Peas, Green (includes Baby And Lesuer Types), Unprepared, Solids as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.