Lets compare vitamin content per 100 grams of Dried Japanese Persimmons vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain 16.1 times more Vitamin A, 2.3 times more Vitamin B3 and more Vitamin C than Dried Japanese Persimmons.
Both Dried Japanese Persimmons and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin B2 per 100 g.
Both Dried Japanese Persimmons as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Dried Japanese Persimmons vs Canned Carrots with Liquids and Salt:
Dried Japanese Persimmons have 4.3 times more Copper, 1.4 times more Iron, 3.4 times more Magnesium, 3.1 times more Manganese, 4.1 times more Phosphorus, 4.6 times more Potassium and 1.4 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 120 times more Sodium and 4 times more Water than Dried Japanese Persimmons.
Both Dried Japanese Persimmons and Canned Carrots Solids and Liquids with Salt have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Dried Japanese Persimmons have 11.9 times more Energy, 13.7 times more Carbohydrate, 8.1 times more Fiber and 2.4 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Dried Japanese Persimmons as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.