Lets compare vitamin content per 100 grams of Pickles, chowchow, with cauliflower onion mustard, sweet vs Frozen Carrots:
Pickles, chowchow, with cauliflower onion mustard, sweet have 2.4 times more Vitamin C and 3.5 times more Vitamin K than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain 142 times more Vitamin A, more Vitamin B1, 1.9 times more Vitamin B2, more Vitamin B3, 2.8 times more Vitamin B5, 9.5 times more Vitamin B6, 2 times more Vitamin B9 and 3.6 times more Vitamin E than Pickles, chowchow, with cauliflower onion mustard, sweet.
Both Pickles, chowchow, with cauliflower onion mustard, sweet as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Pickles, chowchow, with cauliflower onion mustard, sweet vs Frozen Carrots:
Pickles, chowchow, with cauliflower onion mustard, sweet have 1.2 times more Copper, 3.2 times more Iron, 1.8 times more Magnesium, 2.9 times more Selenium and 7.8 times more Sodium than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain 1.6 times more Calcium, 2 times more Manganese, 1.5 times more Phosphorus, 1.4 times more Zinc and 1.3 times more Water than Pickles, chowchow, with cauliflower onion mustard, sweet.
Both Pickles, chowchow, with cauliflower onion mustard, sweet and Frozen Carrots, Unprepared have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Pickles, chowchow, with cauliflower onion mustard, sweet have 3.4 times more Energy, 7.2 times more Omega 3, 3.4 times more Carbohydrate, 5 times more Sugars and 1.9 times more Protein than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain 2.2 times more Fiber than Pickles, chowchow, with cauliflower onion mustard, sweet.
Both Pickles, chowchow, with cauliflower onion mustard, sweet and Frozen Carrots, Unprepared have similar amounts of Omega 6 per 100 g.
Both Pickles, chowchow, with cauliflower onion mustard, sweet as well as Frozen Carrots, Unprepared have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.