Lets compare vitamin content per 100 grams of Pickles, cucumber, dill, reduced sodium vs Canned Carrots with Salt:
Pickles, cucumber, dill, reduced sodium have 2.5 times more Vitamin B1, 1.9 times more Vitamin B2, 1.5 times more Vitamin B5 and 1.8 times more Vitamin K than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 93 times more Vitamin A, 5.1 times more Vitamin B3, 3.2 times more Vitamin B6 and 24.7 times more Vitamin E than Pickles, cucumber, dill, reduced sodium.
Both Pickles, cucumber, dill, reduced sodium and Drained Canned Carrots with Salt have similar amounts of Vitamin B9 and Vitamin C per 100 g.
Both Pickles, cucumber, dill, reduced sodium as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Pickles, cucumber, dill, reduced sodium vs Canned Carrots with Salt:
Pickles, cucumber, dill, reduced sodium have 2.3 times more Calcium than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 3.7 times more Copper, 2.5 times more Iron, 7.3 times more Manganese, 1.5 times more Phosphorus, 1.5 times more Potassium, 13.4 times more Sodium and 2.6 times more Zinc than Pickles, cucumber, dill, reduced sodium.
Both Pickles, cucumber, dill, reduced sodium and Drained Canned Carrots with Salt have similar amounts of Magnesium and Water per 100 g.
Both Pickles, cucumber, dill, reduced sodium as well as Drained Canned Carrots with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Pickles, cucumber, dill, reduced sodium have 6.4 times more Omega 3 than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 2.3 times more Carbohydrate, 2.3 times more Sugars, 1.5 times more Fiber and 1.3 times more Protein than Pickles, cucumber, dill, reduced sodium.
Both Pickles, cucumber, dill, reduced sodium as well as Drained Canned Carrots with Salt have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.