Lets compare vitamin content per 100 grams of Pickles, cucumber, dill, reduced sodium vs Navel Oranges:
Pickles, cucumber, dill, reduced sodium have more Vitamin K than Raw Navel Oranges.
While Raw Navel Oranges contain 2 times more Vitamin A, 1.5 times more Vitamin B1, 3.9 times more Vitamin B3, 1.3 times more Vitamin B5, 2.3 times more Vitamin B6, 4.3 times more Vitamin B9, 25.7 times more Vitamin C and 5 times more Vitamin E than Pickles, cucumber, dill, reduced sodium.
Both Pickles, cucumber, dill, reduced sodium and Raw Navel Oranges have similar amounts of Vitamin B2 per 100 g.
Both Pickles, cucumber, dill, reduced sodium as well as Raw Navel Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Pickles, cucumber, dill, reduced sodium vs Navel Oranges:
Pickles, cucumber, dill, reduced sodium have 1.3 times more Calcium, 2 times more Iron, 2.1 times more Manganese and 18 times more Sodium than Raw Navel Oranges.
While Raw Navel Oranges contain 1.4 times more Copper, 1.6 times more Magnesium, 1.4 times more Phosphorus and 1.4 times more Potassium than Pickles, cucumber, dill, reduced sodium.
Both Pickles, cucumber, dill, reduced sodium and Raw Navel Oranges have similar amounts of Water per 100 g.
Both Pickles, cucumber, dill, reduced sodium as well as Raw Navel Oranges have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Pickles, cucumber, dill, reduced sodium have 7.8 times more Omega 3 than Raw Navel Oranges.
While Raw Navel Oranges contain 4.1 times more Energy, 5.2 times more Carbohydrate, 7.9 times more Sugars, 4.1 times more Fructose, 2.2 times more Fiber and 1.8 times more Protein than Pickles, cucumber, dill, reduced sodium.
Both Pickles, cucumber, dill, reduced sodium as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.