Lets compare vitamin content per 100 grams of Sweet Cucumber Pickles vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Sweet Cucumber Pickles have more Vitamin A, 3.6 times more Vitamin E and 22.4 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 4.2 times more Vitamin B1, 18.6 times more Vitamin B3, 8.8 times more Vitamin B5, 8.2 times more Vitamin B6, 31 times more Vitamin B9 and 11 times more Vitamin C than Sweet Cucumber Pickles.
Both Sweet Cucumber Pickles and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B2 per 100 g.
Both Sweet Cucumber Pickles as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Sweet Cucumber Pickles vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Sweet Cucumber Pickles have 4.7 times more Calcium and 1.3 times more Sodium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.8 times more Copper, 2.5 times more Iron, 3 times more Magnesium, 2.4 times more Manganese, 4.5 times more Phosphorus, 3.8 times more Potassium and 2.8 times more Zinc than Sweet Cucumber Pickles.
Both Sweet Cucumber Pickles and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Water per 100 g.
Both Sweet Cucumber Pickles as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Sweet Cucumber Pickles have 3.8 times more Omega 3, 87 times more Sugars and more Fructose than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.6 times more Energy, 12.2 times more Fat, 18.6 times more Saturated Fat, 5.5 times more Omega 6, 2 times more Fiber and 4 times more Protein than Sweet Cucumber Pickles.
Both Sweet Cucumber Pickles and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Carbohydrate per 100 g.
Both Sweet Cucumber Pickles as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.