Lets compare vitamin content per 100 grams of Sweet Cucumber Pickles vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Sweet Cucumber Pickles have more Vitamin A, 3.6 times more Vitamin E and 20.5 times more Vitamin K than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 4.9 times more Vitamin B1, 18.6 times more Vitamin B3, 9.6 times more Vitamin B5, 7.2 times more Vitamin B6, 22 times more Vitamin B9 and 16.9 times more Vitamin C than Sweet Cucumber Pickles.
Both Sweet Cucumber Pickles and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B2 per 100 g.
Both Sweet Cucumber Pickles as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Sweet Cucumber Pickles vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Sweet Cucumber Pickles have 4.7 times more Calcium and 1.2 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 5.2 times more Copper, 3 times more Iron, 4 times more Magnesium, 3.4 times more Manganese, 5.4 times more Phosphorus, 4.7 times more Potassium and 3.3 times more Zinc than Sweet Cucumber Pickles.
Both Sweet Cucumber Pickles and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Sodium per 100 g.
Both Sweet Cucumber Pickles as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Sweet Cucumber Pickles have 3.3 times more Omega 3, 63 times more Sugars and more Fructose than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.8 times more Energy, 12.5 times more Fat, 16.1 times more Saturated Fat, 6.2 times more Omega 6, 1.3 times more Carbohydrate, 2.3 times more Fiber and 4.3 times more Protein than Sweet Cucumber Pickles.
Both Sweet Cucumber Pickles as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.