Nutrient Comparison: Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid VS Pear nectar, canned, with added ascorbic acid per 100 g
Compare the macro and micronutrient content in 100 g of Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid versus 100 g of Pear nectar, canned, with added ascorbic acid to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid vs Pear nectar, canned, with added ascorbic acid:
- 100 grams of Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid have 29 times more Vitamin B1, 7.1 times more Vitamin B6, 18 times more Vitamin B9 and 1.6 times more Vitamin C than Pear nectar, canned, with added ascorbic acid.
- 100 grams of Pear nectar, canned, with added ascorbic acid have insufficient amounts of Vitamin B1, Vitamin B6 and Vitamin B9
- Both Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid as well as Pear nectar, canned, with added ascorbic acid have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid vs Pear nectar, canned, with added ascorbic acid:
- 100 grams of Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid have 4 times more Magnesium, 16.8 times more Manganese and 10 times more Potassium than Pear nectar, canned, with added ascorbic acid.
- Both Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid and Pear nectar, canned, with added ascorbic acid contain similar levels of Copper, Iron and Water per 100 grams.
- 100 grams of Pear nectar, canned, with added ascorbic acid lack sufficient amounts of Magnesium, Manganese and Potassium
- Both Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid as well as Pear nectar, canned, with added ascorbic acid lack sufficient amounts of Calcium, Fluoride, Phosphorus, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Pear nectar, canned, with added ascorbic acid contain 1.5 times more Sugars than Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid.
- Both Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid and Pear nectar, canned, with added ascorbic acid offer comparable quantities of Carbohydrate per 100 grams.
- 100 grams of Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid provide inadequate amounts of Energy
- Both Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid as well as Pear nectar, canned, with added ascorbic acid provide inadequate amounts of Omega 6, Fiber and Protein in 100 grams.