Lets compare vitamin content per 100 grams of Potato Flour vs Broccoli:
Potato Flour has 3.2 times more Vitamin B1, 5.5 times more Vitamin B3 and 4.4 times more Vitamin B6 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 2.3 times more Vitamin B2, 2.5 times more Vitamin B9, 23.5 times more Vitamin C, 3.1 times more Vitamin E and more Vitamin K than Potato Flour.
Both Potato Flour and Raw Broccoli have similar amounts of Vitamin B5 per 100 g.
Both Potato Flour as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Potato Flour vs Broccoli:
Potato Flour has 1.4 times more Calcium, 4 times more Copper, 1.9 times more Iron, 3.1 times more Magnesium, 1.5 times more Manganese, 2.5 times more Phosphorus, 3.2 times more Potassium, 1.7 times more Sodium and 1.3 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 2.3 times more Selenium and 13.7 times more Water than Potato Flour.
Comparison of macro-nutrients per 100 grams:
Potato Flour has 10.5 times more Energy, 12.5 times more Carbohydrate, 2.1 times more Sugars, 2.3 times more Fiber and 2.4 times more Protein than Raw Broccoli.
While Raw Broccoli contains 1.8 times more Omega 3 than Potato Flour.
Both Potato Flour as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.