Lets compare vitamin content per 100 grams of Frozen French Fried Potatoes vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Unprepared Frozen French Fried Potatoes have 1.3 times more Vitamin B2 and 2.2 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Unprepared Frozen French Fried Potatoes and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin K per 100 g.
Both Unprepared Frozen French Fried Potatoes as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Frozen French Fried Potatoes vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Unprepared Frozen French Fried Potatoes have 1.2 times more Copper than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.4 times more Calcium and 15.2 times more Sodium than Unprepared Frozen French Fried Potatoes.
Both Unprepared Frozen French Fried Potatoes and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Iron, Magnesium, Manganese, Phosphorus, Potassium, Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Saturated Fat than Unprepared Frozen French Fried Potatoes.
Both Unprepared Frozen French Fried Potatoes and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Energy, Fat, Omega 3, Omega 6, Carbohydrate, Fiber and Protein per 100 g.
Both Unprepared Frozen French Fried Potatoes as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 100 g.