Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Powder No Sugar Added Cocoa Mix:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2 times more Vitamin B3, 2.2 times more Vitamin B9, more Vitamin C and 3 times more Vitamin K than Powder No Sugar Added Cocoa Mix.
While Powder No Sugar Added Cocoa Mix contains 2.5 times more Vitamin B1, 37.8 times more Vitamin B2, 8.5 times more Vitamin B5, 1.6 times more Vitamin B6 and more Vitamin B12 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Powder No Sugar Added Cocoa Mix have insufficient amounts of Vitamin A, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Powder No Sugar Added Cocoa Mix:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 19.7 times more Water than Powder No Sugar Added Cocoa Mix.
While Powder No Sugar Added Cocoa Mix contains 44.3 times more Calcium, 9.5 times more Copper, 8 times more Iron, 9.9 times more Magnesium, 4.2 times more Manganese, 11 times more Phosphorus, 7.1 times more Potassium, 33.8 times more Selenium, 2.5 times more Sodium and 10.1 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.7 times more Fat, 5.3 times more Omega 3 and 3.3 times more Omega 6 than Powder No Sugar Added Cocoa Mix.
While Powder No Sugar Added Cocoa Mix contains 2.6 times more Energy, 1.4 times more Saturated Fat, 3 times more Carbohydrate, 179.3 times more Sugars, 3.8 times more Fiber and 6.6 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Powder No Sugar Added Cocoa Mix have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.