Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Cooked Napa Cabbage:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 21.2 times more Vitamin B1, 1.5 times more Vitamin B2, 4.6 times more Vitamin B3, 12.8 times more Vitamin B5, 5.3 times more Vitamin B6 and 2.4 times more Vitamin C than Cooked Napa Cabbage.
While Cooked Napa Cabbage contains more Vitamin A and 1.4 times more Vitamin B9 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cooked Napa Cabbage have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Cooked Napa Cabbage:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.6 times more Magnesium, 4.3 times more Phosphorus, 4.4 times more Potassium, 31.7 times more Sodium and 2.4 times more Zinc than Cooked Napa Cabbage.
While Cooked Napa Cabbage contains 2.2 times more Calcium, 1.3 times more Manganese and 1.4 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Cooked Napa Cabbage have similar amounts of Copper and Iron per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cooked Napa Cabbage have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 12.2 times more Energy, 29.4 times more Fat, 10.7 times more Carbohydrate and 2.1 times more Protein than Cooked Napa Cabbage.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cooked Napa Cabbage have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.