Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Cookies, peanut butter sandwich, special dietary:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.5 times more Vitamin B6 and more Vitamin C than Cookies, peanut butter sandwich, special dietary.
While Cookies, peanut butter sandwich, special dietary contain 3.3 times more Vitamin B1, 4 times more Vitamin B2, 2.5 times more Vitamin B3 and 1.7 times more Vitamin B9 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Cookies, peanut butter sandwich, special dietary have similar amounts of Vitamin B5 per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cookies, peanut butter sandwich, special dietary have insufficient amounts of Vitamin A and Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Cookies, peanut butter sandwich, special dietary:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.3 times more Potassium and 18.1 times more Water than Cookies, peanut butter sandwich, special dietary.
While Cookies, peanut butter sandwich, special dietary contain 3.3 times more Calcium, 3.5 times more Copper, 4.1 times more Iron, 2.4 times more Magnesium, 4.5 times more Manganese, 1.9 times more Phosphorus, 7 times more Selenium and 3 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Cookies, peanut butter sandwich, special dietary have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookies, peanut butter sandwich, special dietary contain 3.7 times more Energy, 6.8 times more Fat, 4 times more Saturated Fat, 34.4 times more Omega 3, 45.1 times more Omega 6, 2.1 times more Carbohydrate and 4.3 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cookies, peanut butter sandwich, special dietary have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.