Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Glazed Walnuts:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have more Vitamin C than Glazed Walnuts.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Glazed Walnuts:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.6 times more Potassium and 10.7 times more Water than Glazed Walnuts.
While Glazed Walnuts contain 5.5 times more Calcium, 2.1 times more Iron and 1.3 times more Sodium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 100 grams:
Glazed Walnuts contain 3.4 times more Energy, 7.2 times more Fat, 2.9 times more Saturated Fat, 2 times more Carbohydrate, 153 times more Sugars, 1.8 times more Fiber and 3.5 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Glazed Walnuts have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.