Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Hamburger Pickle relish:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 5.3 times more Vitamin B1, 3.5 times more Vitamin B3, 64 times more Vitamin B5, 13.1 times more Vitamin B6, 31 times more Vitamin B9 and 3.3 times more Vitamin C than Hamburger Pickle relish.
While Hamburger Pickle relish contains more Vitamin A than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Hamburger Pickle relish have similar amounts of Vitamin B2 per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Hamburger Pickle relish have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Hamburger Pickle relish:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.3 times more Calcium, 3 times more Magnesium, 10.5 times more Manganese, 4.8 times more Phosphorus, 5 times more Potassium and 3.1 times more Zinc than Hamburger Pickle relish.
While Hamburger Pickle relish contains 1.8 times more Iron and 3.1 times more Sodium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Hamburger Pickle relish have similar amounts of Copper and Water per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Hamburger Pickle relish have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 9.2 times more Fat, 24 times more Saturated Fat, 3.8 times more Omega 6 and 3.7 times more Protein than Hamburger Pickle relish.
While Hamburger Pickle relish contains 4 times more Omega 3, 1.4 times more Carbohydrate and 1.6 times more Fiber than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Hamburger Pickle relish have similar amounts of Energy per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Hamburger Pickle relish have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.