Nutrient Comparison: Frozen Crinkle Cut French Fried Potatoes with Salt VS Hot dog Pickle relish per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Crinkle Cut French Fried Potatoes with Salt versus 100 g of Hot dog Pickle relish to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Hot dog Pickle relish:
- 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt have 2.7 times more Vitamin B1, 4.3 times more Vitamin B3, 64 times more Vitamin B5, 13.1 times more Vitamin B6, 31 times more Vitamin B9 and 7.7 times more Vitamin C than Hot dog Pickle relish.
- Both Frozen Crinkle Cut French Fried Potatoes with Salt and Hot dog Pickle relish provide similar amounts of Vitamin B2 per 100 grams.
- 100 grams of Hot dog Pickle relish have insufficient amounts of Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Hot dog Pickle relish have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Hot dog Pickle relish:
- 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt have 10.5 times more Manganese, 2 times more Phosphorus, 4.9 times more Potassium and 1.6 times more Zinc than Hot dog Pickle relish.
- While 100 g of Hot dog Pickle relish contain 2 times more Iron and 3.1 times more Sodium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Frozen Crinkle Cut French Fried Potatoes with Salt and Hot dog Pickle relish contain similar levels of Copper and Magnesium per 100 grams.
- 100 grams of Hot dog Pickle relish lack sufficient amounts of Manganese and Zinc
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Hot dog Pickle relish lack sufficient amounts of Calcium and Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt have 1.6 times more Energy, 10.8 times more Fat, 28.4 times more Saturated Fat, 1.3 times more Fiber and 1.6 times more Protein than Hot dog Pickle relish.
- While 100 g of Hot dog Pickle relish contain 3.4 times more Omega 3 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Frozen Crinkle Cut French Fried Potatoes with Salt and Hot dog Pickle relish offer comparable quantities of Carbohydrate per 100 grams.
- 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Hot dog Pickle relish provide inadequate amounts of Omega 6 in 100 grams.