Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Radicchio:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 6.6 times more Vitamin B1, 1.3 times more Vitamin B2, 8.4 times more Vitamin B3, 1.7 times more Vitamin B5 and 3.4 times more Vitamin B6 than Raw Radicchio.
While Raw Radicchio contains 1.9 times more Vitamin B9, 22.6 times more Vitamin E and 121.5 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Raw Radicchio have similar amounts of Vitamin C per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Raw Radicchio have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Radicchio:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.6 times more Magnesium, 2 times more Phosphorus, 1.3 times more Potassium and 15.9 times more Sodium than Raw Radicchio.
While Raw Radicchio contains 1.5 times more Calcium, 4.4 times more Copper, 1.8 times more Selenium, 1.8 times more Zinc and 1.4 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Raw Radicchio have similar amounts of Iron and Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 6.3 times more Energy, 20 times more Fat, 20.8 times more Saturated Fat, 2.7 times more Omega 6, 5.3 times more Carbohydrate, 2.2 times more Fiber and 1.6 times more Protein than Raw Radicchio.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Raw Radicchio have similar amounts of Omega 3 per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Raw Radicchio have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.