Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Snacks, potato sticks:
Snacks, potato sticks contain 3.1 times more Vitamin B2, 2.2 times more Vitamin B3, 1.6 times more Vitamin B6, 1.3 times more Vitamin B9, 6.1 times more Vitamin C, 91.1 times more Vitamin E and 10.5 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Snacks, potato sticks have similar amounts of Vitamin B1 and Vitamin B5 per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Snacks, potato sticks have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Snacks, potato sticks:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 30.5 times more Water than Snacks, potato sticks.
While Snacks, potato sticks contain 1.4 times more Calcium, 4.1 times more Copper, 3.7 times more Iron, 3 times more Magnesium, 2.7 times more Manganese, 2.1 times more Phosphorus, 3.3 times more Potassium, 16.2 times more Selenium, 1.8 times more Sodium and 2.9 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 100 grams:
Snacks, potato sticks contain 3.6 times more Energy, 6.9 times more Fat, 7.1 times more Saturated Fat, 4.4 times more Omega 3, 70.1 times more Omega 6, 2.2 times more Carbohydrate, 1.7 times more Fiber and 2.9 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Snacks, potato sticks have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.