Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Canned Tangerines packed in Juice:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.3 times more Vitamin B1, 1.3 times more Vitamin B2, 4.8 times more Vitamin B3, 3.6 times more Vitamin B5, 4.7 times more Vitamin B6, 6.2 times more Vitamin B9 and more Vitamin K than Canned Tangerines packed in Juice.
While Canned Tangerines packed in Juice contain more Vitamin A and 4.4 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Canned Tangerines packed in Juice have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Canned Tangerines packed in Juice:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.3 times more Copper, 2.3 times more Iron, 1.9 times more Magnesium, 4.9 times more Manganese, 8.1 times more Phosphorus, 2.9 times more Potassium and 69.8 times more Sodium than Canned Tangerines packed in Juice.
While Canned Tangerines packed in Juice contain 1.5 times more Zinc and 1.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Canned Tangerines packed in Juice have similar amounts of Calcium per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Canned Tangerines packed in Juice have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.9 times more Energy, 166.3 times more Fat, 416.3 times more Saturated Fat, 16 times more Omega 3, 63.5 times more Omega 6, 2.5 times more Carbohydrate, 2.9 times more Fiber and 3.8 times more Protein than Canned Tangerines packed in Juice.
While Canned Tangerines packed in Juice contain 42.2 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Canned Tangerines packed in Juice have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.