Lets compare vitamin content per 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Canned Pinto Beans Rinsed:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.4 times more Vitamin B1, 1.6 times more Vitamin B2, 8.1 times more Vitamin B3 and 118 times more Vitamin C than Canned Pinto Beans, Rinsed Solids.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Canned Pinto Beans, Rinsed Solids have similar amounts of Vitamin B9 per 100 g.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Canned Pinto Beans, Rinsed Solids have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Canned Pinto Beans Rinsed:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2 times more Potassium and 1.8 times more Sodium than Canned Pinto Beans, Rinsed Solids.
While Canned Pinto Beans, Rinsed Solids contain 4.9 times more Calcium, 1.8 times more Copper, 1.7 times more Iron, 1.7 times more Manganese and 1.5 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Canned Pinto Beans, Rinsed Solids have similar amounts of Magnesium, Phosphorus and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.4 times more Energy, 5.3 times more Fat and 1.3 times more Carbohydrate than Canned Pinto Beans, Rinsed Solids.
While Canned Pinto Beans, Rinsed Solids contain 2.8 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Canned Pinto Beans, Rinsed Solids have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.