Nutrient Comparison: Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt VS Frozen Cross Cut French Fried Potatoes per 100 g
Compare the macro and micronutrient content in 100 g of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt versus 100 g of Frozen Cross Cut French Fried Potatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Frozen Cross Cut French Fried Potatoes:
- 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 2.1 times more Vitamin C than Frozen Cross Cut French Fried Potatoes.
Comparing minerals per 100 grams for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Frozen Cross Cut French Fried Potatoes:
- 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 1.5 times more Potassium than Frozen Cross Cut French Fried Potatoes.
- Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and Frozen Cross Cut French Fried Potatoes contain similar levels of Iron and Sodium per 100 grams.
- Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Frozen Cross Cut French Fried Potatoes, Unprepared lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Frozen Cross Cut French Fried Potatoes, Unprepared contain 1.9 times more Fat and 2.4 times more Saturated Fat than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and Frozen Cross Cut French Fried Potatoes offer comparable quantities of Energy, Carbohydrate, Fiber and Protein per 100 grams.