Lets compare vitamin content per 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Snacks, CLIF BAR, mixed flavors:
Snacks, CLIF BAR, mixed flavors contain 4.5 times more Vitamin B1, 12.1 times more Vitamin B2, 2.1 times more Vitamin B3, 4.5 times more Vitamin B5, 3.4 times more Vitamin B6, 5.4 times more Vitamin B9, 7.5 times more Vitamin C, 2.4 times more Vitamin E and 16 times more Vitamin K than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Snacks, CLIF BAR, mixed flavors have insufficient amounts of Vitamin A and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Snacks, CLIF BAR, mixed flavors:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2 times more Sodium and 5.7 times more Water than Snacks, CLIF BAR, mixed flavors.
While Snacks, CLIF BAR, mixed flavors contain 28.3 times more Calcium, 3 times more Copper, 8.8 times more Iron, 5.3 times more Magnesium, 9.8 times more Manganese, 3 times more Phosphorus, 206 times more Selenium and 11 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Snacks, CLIF BAR, mixed flavors have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, CLIF BAR, mixed flavors contain 2.1 times more Energy, 1.4 times more Saturated Fat, 12.2 times more Omega 3, 6.9 times more Omega 6, 2.4 times more Carbohydrate, 109 times more Sugars, 3.2 times more Fiber and 5.9 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Snacks, CLIF BAR, mixed flavors have similar amounts of Fat per 100 g.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Snacks, CLIF BAR, mixed flavors have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.