Lets compare vitamin content per 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Snacks, plantain chips, salted:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.9 times more Vitamin B1 and 2.7 times more Vitamin B3 than Snacks, plantain chips, salted.
While Snacks, plantain chips, salted contain more Vitamin A, 1.3 times more Vitamin B2, 2.2 times more Vitamin B5, 2.7 times more Vitamin B6, 1.6 times more Vitamin B9, 2.7 times more Vitamin C, 50.4 times more Vitamin E and 12.4 times more Vitamin K than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Snacks, plantain chips, salted have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Snacks, plantain chips, salted:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.4 times more Calcium, 1.2 times more Phosphorus, 1.9 times more Sodium and 30.2 times more Water than Snacks, plantain chips, salted.
While Snacks, plantain chips, salted contain 1.4 times more Copper, 1.3 times more Iron, 2.5 times more Magnesium, 1.3 times more Manganese and 1.7 times more Potassium than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Snacks, plantain chips, salted have similar amounts of Zinc per 100 g.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Snacks, plantain chips, salted have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, plantain chips, salted contain 3.3 times more Energy, 5.8 times more Fat, 7.7 times more Saturated Fat, 4.3 times more Omega 3, 41 times more Omega 6, 2.3 times more Carbohydrate, 3.2 times more Sugars and 1.5 times more Fiber than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Snacks, plantain chips, salted have similar amounts of Protein per 100 g.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Snacks, plantain chips, salted have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.