Lets compare vitamin content per 100 grams of Fried O'brien Potatoes vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Prepared Frozen O'brien Potatoes have more Vitamin A, 4.4 times more Vitamin B2, 1.5 times more Vitamin B5 and 2.2 times more Vitamin B6 than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.3 times more Vitamin B1, 1.5 times more Vitamin B3 and 1.8 times more Vitamin B9 than Prepared Frozen O'brien Potatoes.
Both Prepared Frozen O'brien Potatoes and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin C per 100 g.
Both Prepared Frozen O'brien Potatoes as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Fried O'brien Potatoes vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Prepared Frozen O'brien Potatoes have 1.5 times more Calcium, 1.7 times more Copper, 1.3 times more Iron, 1.2 times more Magnesium, 12 times more Selenium and 1.4 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 9.1 times more Sodium than Prepared Frozen O'brien Potatoes.
Both Prepared Frozen O'brien Potatoes and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Manganese, Phosphorus, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Prepared Frozen O'brien Potatoes have 1.3 times more Energy, 2.6 times more Fat, 3.1 times more Saturated Fat, 12.3 times more Omega 3 and 11.5 times more Omega 6 than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Carbohydrate and 1.4 times more Fiber than Prepared Frozen O'brien Potatoes.
Both Prepared Frozen O'brien Potatoes and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Protein per 100 g.
Both Prepared Frozen O'brien Potatoes as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.