Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Dried Pilinuts:
Frozen Roasted Potatoes with Salt have 2.8 times more Vitamin C than Dried Pilinuts.
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Dried Pilinuts:
Frozen Roasted Potatoes with Salt have 99.3 times more Sodium and 24.6 times more Water than Dried Pilinuts.
While Dried Pilinuts contain 9.7 times more Calcium and 7.1 times more Iron than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Dried Pilinuts have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Roasted Potatoes with Salt have 6.6 times more Carbohydrate than Dried Pilinuts.
While Dried Pilinuts contain 5.7 times more Energy, 44 times more Fat, 186.7 times more Saturated Fat and 4.9 times more Protein than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt as well as Dried Pilinuts have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.