Nutrient Comparison: Frozen Roasted Potatoes with Salt VS White Icicle Radishes per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of White Icicle Radishes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs White Icicle Radishes:
- 100 g of Raw White Icicle Radishes contain 17.1 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs White Icicle Radishes:
- 100 grams of Frozen Roasted Potatoes with Salt have 1.6 times more Potassium and 18.6 times more Sodium than White Icicle Radishes.
- While 100 g of Raw White Icicle Radishes contain 1.8 times more Calcium, 1.6 times more Iron and 1.4 times more Water than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have 9.1 times more Energy, 9.9 times more Carbohydrate, 1.9 times more Fiber and 2 times more Protein than White Icicle Radishes.
- 100 grams of White Icicle Radishes provide inadequate amounts of Energy and Protein