Lets compare vitamin content per 100 grams of Baked White Potatoes vs Pickled Hawaiian Style Radishes:
Baked Whole White Potatoes have 2.4 times more Vitamin B1, 1.4 times more Vitamin B2, 4.9 times more Vitamin B3, 2 times more Vitamin B5, 2.1 times more Vitamin B6, 4.2 times more Vitamin B9, more Vitamin C and 5.4 times more Vitamin K than Pickled Hawaiian Style Radishes.
Both Baked Whole White Potatoes as well as Pickled Hawaiian Style Radishes have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Baked White Potatoes vs Pickled Hawaiian Style Radishes:
Baked Whole White Potatoes have 2.8 times more Iron, 3.4 times more Magnesium, 3.3 times more Manganese, 2.4 times more Phosphorus, 1.6 times more Potassium and 1.6 times more Zinc than Pickled Hawaiian Style Radishes.
While Pickled Hawaiian Style Radishes contain 2.8 times more Calcium, 1.3 times more Copper, 1.4 times more Selenium and 112.7 times more Sodium than Baked Whole White Potatoes.
Both Baked Whole White Potatoes and Pickled Hawaiian Style Radishes have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Baked Whole White Potatoes have 3.3 times more Energy, 4.1 times more Carbohydrate and 1.9 times more Protein than Pickled Hawaiian Style Radishes.
While Pickled Hawaiian Style Radishes contain 5.7 times more Omega 3 and 1.3 times more Sugars than Baked Whole White Potatoes.
Both Baked Whole White Potatoes and Pickled Hawaiian Style Radishes have similar amounts of Fiber per 100 g.
Both Baked Whole White Potatoes as well as Pickled Hawaiian Style Radishes have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.