Lets compare vitamin content per 100 grams of Frozen Roasted Yellow Fleshed Potatoes with Salt vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Vitamin C than Frozen Roasted Yellow Fleshed Potatoes with Salt.
Comparing minerals per 100 grams for Frozen Roasted Yellow Fleshed Potatoes with Salt vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.4 times more Iron than Frozen Roasted Yellow Fleshed Potatoes with Salt.
Both Frozen Roasted Yellow Fleshed Potatoes with Salt and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Calcium, Potassium, Sodium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Roasted Yellow Fleshed Potatoes with Salt have 1.3 times more Fiber than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.7 times more Fat and 8.2 times more Saturated Fat than Frozen Roasted Yellow Fleshed Potatoes with Salt.
Both Frozen Roasted Yellow Fleshed Potatoes with Salt and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Energy, Carbohydrate and Protein per 100 g.
Both Frozen Roasted Yellow Fleshed Potatoes with Salt as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.