Lets compare vitamin content per 100 grams of Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C vs Blanched Almonds:
Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C has more Vitamin C than Blanched Almonds.
Both Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C as well as Blanched Almonds have insufficient amounts of Vitamin A in 100 g.
Comparing minerals per 100 grams for Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C vs Blanched Almonds:
Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C has 19.6 times more Water than Blanched Almonds.
While Blanched Almonds contain 23.6 times more Calcium, 23.4 times more Iron, 7 times more Potassium and 2.4 times more Sodium than Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C.
Comparison of macro-nutrients per 100 grams:
Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C has 2.2 times more Sugars and more Fructose than Blanched Almonds.
While Blanched Almonds contain 13.4 times more Energy, 525.2 times more Fat, 494.1 times more Saturated Fat, 1.8 times more Carbohydrate, 49.5 times more Fiber and 42.8 times more Protein than Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C.
Both Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C as well as Blanched Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.