Lets compare vitamin content per 100 grams of Soursop vs Boiled Broccoli:
Raw Soursop has 1.6 times more Vitamin B3 than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Vitamin A, 2.5 times more Vitamin B2, 2.4 times more Vitamin B5, 3.4 times more Vitamin B6, 7.7 times more Vitamin B9, 3.2 times more Vitamin C, 18.1 times more Vitamin E and 352.8 times more Vitamin K than Raw Soursop.
Both Raw Soursop and Boiled and Drained Broccoli have similar amounts of Vitamin B1 per 100 g.
Both Raw Soursop as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Soursop vs Boiled Broccoli:
Raw Soursop has 1.4 times more Copper than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 2.9 times more Calcium, 2.5 times more Phosphorus, 2.7 times more Selenium, 2.9 times more Sodium and 4.5 times more Zinc than Raw Soursop.
Both Raw Soursop and Boiled and Drained Broccoli have similar amounts of Iron, Magnesium, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Soursop has 1.9 times more Energy, 2.3 times more Carbohydrate and 9.7 times more Sugars than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Omega 3 and 2.4 times more Protein than Raw Soursop.
Both Raw Soursop and Boiled and Drained Broccoli have similar amounts of Fiber per 100 g.
Both Raw Soursop as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.