Lets compare vitamin content per 100 grams of Tangerines, (mandarin oranges), canned, juice pack, drained vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Tangerines, (mandarin oranges), canned, juice pack, drained have more Vitamin A, 4.4 times more Vitamin C and 1.5 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 4.8 times more Vitamin B3, 4.6 times more Vitamin B6, 6.2 times more Vitamin B9 and more Vitamin K than Tangerines, (mandarin oranges), canned, juice pack, drained.
Both Tangerines, (mandarin oranges), canned, juice pack, drained and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B1 and Vitamin B2 per 100 g.
Both Tangerines, (mandarin oranges), canned, juice pack, drained as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tangerines, (mandarin oranges), canned, juice pack, drained vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Tangerines, (mandarin oranges), canned, juice pack, drained have 1.6 times more Zinc and 1.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.9 times more Copper, 2.3 times more Iron, 1.9 times more Magnesium, 7.4 times more Phosphorus, 2.8 times more Potassium and 69.8 times more Sodium than Tangerines, (mandarin oranges), canned, juice pack, drained.
Both Tangerines, (mandarin oranges), canned, juice pack, drained and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Calcium per 100 g.
Both Tangerines, (mandarin oranges), canned, juice pack, drained as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Tangerines, (mandarin oranges), canned, juice pack, drained have 39.3 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.8 times more Energy, 124.8 times more Fat, 312.3 times more Saturated Fat, 16 times more Omega 3, 50.8 times more Omega 6, 2.5 times more Carbohydrate, 1.7 times more Fiber and 3.1 times more Protein than Tangerines, (mandarin oranges), canned, juice pack, drained.
Both Tangerines, (mandarin oranges), canned, juice pack, drained as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.