Lets compare vitamin content per 100 grams of Taro vs Taro Leaves:
Raw Taro has 3.6 times more Vitamin B5 and 1.9 times more Vitamin B6 than Raw Taro Leaves.
While Raw Taro Leaves contain 60.3 times more Vitamin A, 2.2 times more Vitamin B1, 18.2 times more Vitamin B2, 2.5 times more Vitamin B3, 5.7 times more Vitamin B9, 11.6 times more Vitamin C and 108.6 times more Vitamin K than Raw Taro.
Both Raw Taro and Raw Taro Leaves have similar amounts of Vitamin E per 100 g.
Both Raw Taro as well as Raw Taro Leaves have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Taro vs Taro Leaves:
Raw Taro has 1.4 times more Phosphorus than Raw Taro Leaves.
While Raw Taro Leaves contain 2.5 times more Calcium, 1.6 times more Copper, 4.1 times more Iron, 1.4 times more Magnesium, 1.9 times more Manganese, 1.3 times more Selenium and 1.8 times more Zinc than Raw Taro.
Both Raw Taro and Raw Taro Leaves have similar amounts of Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Taro has 2.7 times more Energy and 3.9 times more Carbohydrate than Raw Taro Leaves.
While Raw Taro Leaves contain 3.7 times more Omega 3, 3.7 times more Omega 6, 7.5 times more Sugars and 3.3 times more Protein than Raw Taro.
Both Raw Taro and Raw Taro Leaves have similar amounts of Fiber per 100 g.
Both Raw Taro as well as Raw Taro Leaves have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.