Lets compare vitamin content per 100 grams of Low Salt Tomato and Vegetable Juice vs Frozen Chopped Broccoli:
Tomato and Vegetable Juice Low Sodium has 1.5 times more Vitamin A and 1.6 times more Vitamin B3 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.3 times more Vitamin B1, 3.2 times more Vitamin B2, 3.2 times more Vitamin B9, 2 times more Vitamin C, 3.8 times more Vitamin E and 15.3 times more Vitamin K than Tomato and Vegetable Juice Low Sodium.
Both Tomato and Vegetable Juice Low Sodium and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B6 per 100 g.
Both Tomato and Vegetable Juice Low Sodium as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Low Salt Tomato and Vegetable Juice vs Frozen Chopped Broccoli:
Tomato and Vegetable Juice Low Sodium has 5.3 times more Copper and 2.4 times more Sodium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 5.1 times more Calcium, 1.9 times more Iron, 1.6 times more Magnesium, 2.9 times more Phosphorus, 5.6 times more Selenium and 2.4 times more Zinc than Tomato and Vegetable Juice Low Sodium.
Both Tomato and Vegetable Juice Low Sodium and Frozen Chopped Broccoli, Unprepared have similar amounts of Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Tomato and Vegetable Juice Low Sodium has 2.4 times more Sugars than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 105 times more Omega 3, 3.8 times more Fiber and 4.7 times more Protein than Tomato and Vegetable Juice Low Sodium.
Both Tomato and Vegetable Juice Low Sodium and Frozen Chopped Broccoli, Unprepared have similar amounts of Carbohydrate per 100 g.
Both Tomato and Vegetable Juice Low Sodium as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.