Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Baking chocolate, unsweetened, liquid:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 20 times more Vitamin A, 11.5 times more Vitamin B1, 1.5 times more Vitamin B6 and more Vitamin C than Baking chocolate, unsweetened, liquid.
While Baking chocolate, unsweetened, liquid contains 5.1 times more Vitamin B2, 2.9 times more Vitamin B3, 1.3 times more Vitamin B5 and 2.4 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Baking chocolate, unsweetened, liquid have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Baking chocolate, unsweetened, liquid:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 9.6 times more Sodium and 105.3 times more Water than Baking chocolate, unsweetened, liquid.
While Baking chocolate, unsweetened, liquid contains 1.6 times more Calcium, 36.7 times more Copper, 7.3 times more Iron, 26.5 times more Magnesium, 24.3 times more Manganese, 20 times more Phosphorus, 6.1 times more Potassium, 11.3 times more Selenium and 30.7 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Sugars than Baking chocolate, unsweetened, liquid.
While Baking chocolate, unsweetened, liquid contains 29.5 times more Energy, 190.8 times more Fat, 743.8 times more Saturated Fat, 150 times more Omega 3, 104.1 times more Omega 6, 10.4 times more Carbohydrate, 9.5 times more Fiber and 15.3 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Baking chocolate, unsweetened, liquid have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.