Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Lemonade-flavor Drink, Powder:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Vitamin A, 287.5 times more Vitamin B1, 5 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, 7.4 times more Vitamin E and 1.4 times more Vitamin K than Lemonade-flavor Drink, Powder.
While Lemonade-flavor Drink, Powder contains 3.2 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Lemonade-flavor Drink, Powder have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Lemonade-flavor Drink, Powder:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 3 times more Calcium, 2.1 times more Copper, 3.4 times more Iron, 6.2 times more Manganese, 4.9 times more Potassium, 2.3 times more Selenium, 4 times more Zinc and 182.2 times more Water than Lemonade-flavor Drink, Powder.
While Lemonade-flavor Drink, Powder contains 16.5 times more Magnesium and 5.8 times more Phosphorus than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Lemonade-flavor Drink, Powder have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Fiber and more Protein than Lemonade-flavor Drink, Powder.
While Lemonade-flavor Drink, Powder contains 23.8 times more Energy, 4 times more Fat, 11 times more Omega 3, 3.6 times more Omega 6, 28.2 times more Carbohydrate, 38.1 times more Sugars and 17.3 times more Fructose than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Lemonade-flavor Drink, Powder have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.