Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 20 times more Vitamin A, 1.6 times more Vitamin B1, more Vitamin B9, 6.6 times more Vitamin E and 26 times more Vitamin K than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
While Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink contains 65.3 times more Vitamin B2, 5.6 times more Vitamin B5, 2.2 times more Vitamin B6 and 15.1 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have similar amounts of Vitamin B3 per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 2.2 times more Iron, 1.4 times more Manganese, more Selenium, 4.4 times more Sodium and 1.6 times more Water than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
While Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink contains 12.1 times more Calcium, 6.2 times more Copper, 3.4 times more Magnesium, 6.8 times more Phosphorus and 2.4 times more Potassium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have similar amounts of Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 19 times more Fiber and 2 times more Protein than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
While Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink contains 9.6 times more Energy, 11.2 times more Carbohydrate and 14.9 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.