Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Prepared With Water Unsweetened Instant Tea:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Vitamin A, more Vitamin B1, 18.3 times more Vitamin B2, 22.3 times more Vitamin B3, 9 times more Vitamin B5, 111 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Prepared With Water Unsweetened Instant Tea.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Prepared With Water Unsweetened Instant Tea have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Prepared With Water Unsweetened Instant Tea:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 11 times more Calcium, 4.7 times more Copper, 57 times more Iron, 5 times more Magnesium, 17 times more Phosphorus, 10.6 times more Potassium, more Selenium, 28.8 times more Sodium and 12 times more Zinc than Prepared With Water Unsweetened Instant Tea.
While Prepared With Water Unsweetened Instant Tea contains 65.8 times more Fluoride and 5.8 times more Manganese than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Prepared With Water Unsweetened Instant Tea have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 20.4 times more Carbohydrate, 127.5 times more Sugars, more Fiber and 13.2 times more Protein than Prepared With Water Unsweetened Instant Tea.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Prepared With Water Unsweetened Instant Tea have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.