Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs POLAND SPRING Bottled Water:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than POLAND SPRING Bottled Water.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as POLAND SPRING Bottled Water have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs POLAND SPRING Bottled Water:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 33 times more Calcium, more Copper, 57 times more Iron, 10 times more Magnesium, more Manganese, more Phosphorus, more Potassium, more Selenium, 115 times more Sodium and more Zinc than POLAND SPRING Bottled Water.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and POLAND SPRING Bottled Water have similar amounts of Water per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as POLAND SPRING Bottled Water have insufficient amounts of Fluoride in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Carbohydrate, more Fiber and more Protein than POLAND SPRING Bottled Water.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as POLAND SPRING Bottled Water have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.