Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Refrigerated Naan Bread:
Refrigerated Commercially Prepared Plain Naan Bread contains 1.4 times more Vitamin B1, 9.3 times more Vitamin B2, 8.2 times more Vitamin B3, 3.8 times more Vitamin B5, 12.8 times more Vitamin B9 and 1.3 times more Vitamin E than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Refrigerated Commercially Prepared Plain Naan Bread have similar amounts of Vitamin B6 per 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Refrigerated Naan Bread:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.5 times more Potassium and 2.9 times more Water than Refrigerated Commercially Prepared Plain Naan Bread.
While Refrigerated Commercially Prepared Plain Naan Bread contains 2.5 times more Calcium, 2.5 times more Copper, 5.7 times more Iron, 2.7 times more Magnesium, 7.6 times more Manganese, 5.9 times more Phosphorus, 39.9 times more Selenium, 4 times more Sodium and 6.8 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.5 times more Fructose than Refrigerated Commercially Prepared Plain Naan Bread.
While Refrigerated Commercially Prepared Plain Naan Bread contains 18.2 times more Energy, 22.6 times more Fat, 41 times more Saturated Fat, 71.5 times more Omega 3, 18.6 times more Omega 6, 14.5 times more Carbohydrate, 1.4 times more Sugars and 12.2 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Refrigerated Commercially Prepared Plain Naan Bread have similar amounts of Fiber per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Refrigerated Commercially Prepared Plain Naan Bread have insufficient amounts of Glucose and Sucrose in 100 g.