Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Cake, yellow, enriched, dry mix:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Vitamin A, 2.5 times more Vitamin B1, 1.4 times more Vitamin B6 and more Vitamin C than Cake, yellow, enriched, dry mix.
While Cake, yellow, enriched, dry mix contains 4.2 times more Vitamin B2, 3.3 times more Vitamin B3, 3.1 times more Vitamin B5, 8.5 times more Vitamin B9, more Vitamin B12 and 1.6 times more Vitamin E than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Cake, yellow, enriched, dry mix have similar amounts of Vitamin K per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Cake, yellow, enriched, dry mix have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Cake, yellow, enriched, dry mix:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 4.1 times more Potassium and 13.2 times more Water than Cake, yellow, enriched, dry mix.
While Cake, yellow, enriched, dry mix contains 6.4 times more Calcium, 1.4 times more Copper, 3.6 times more Iron, 2.8 times more Manganese, 18.2 times more Phosphorus, 4.3 times more Selenium, 6.3 times more Sodium and 2.3 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Cake, yellow, enriched, dry mix have similar amounts of Magnesium per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.6 times more Fiber than Cake, yellow, enriched, dry mix.
While Cake, yellow, enriched, dry mix contains 23.4 times more Energy, 14 times more Fat, 47.6 times more Saturated Fat, 2.2 times more Omega 6, 23.6 times more Carbohydrate, 17 times more Sugars and 4.7 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Cake, yellow, enriched, dry mix have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.