Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Cocoa, dry powder, unsweetened, processed with alkali:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Vitamin A, 5.2 times more Vitamin B1, more Vitamin C and 5.9 times more Vitamin E than Cocoa, dry powder, unsweetened, processed with alkali.
While Cocoa, dry powder, unsweetened, processed with alkali contains 8.4 times more Vitamin B2, 3.4 times more Vitamin B3, 2.2 times more Vitamin B5 and 4 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Cocoa, dry powder, unsweetened, processed with alkali have similar amounts of Vitamin B6 and Vitamin K per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Cocoa, dry powder, unsweetened, processed with alkali have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Cocoa, dry powder, unsweetened, processed with alkali:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 6.1 times more Sodium and 35.1 times more Water than Cocoa, dry powder, unsweetened, processed with alkali.
While Cocoa, dry powder, unsweetened, processed with alkali contains 3.4 times more Calcium, 69.4 times more Copper, 27.2 times more Iron, 47.6 times more Magnesium, 55 times more Manganese, 42.8 times more Phosphorus, 13.1 times more Potassium, 18.9 times more Selenium and 53.1 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.4 times more Sugars than Cocoa, dry powder, unsweetened, processed with alkali.
While Cocoa, dry powder, unsweetened, processed with alkali contains 13.8 times more Energy, 52.4 times more Fat, 228.2 times more Saturated Fat, 4.3 times more Omega 6, 16.8 times more Carbohydrate, 15.7 times more Fiber and 22.9 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Cocoa, dry powder, unsweetened, processed with alkali have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.